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Your Fitness Motivation
Your goals. Your body. Your journey
About Me
Hi! I'm Amanda, ISSA Certified Personal Trainer and Nutrition Coach.
I was diagnosed with PCOS in my teens and once weighed over 200 lbs, so I understand how frustrating weight loss can be. After losing 60+lbs myself, I learned that lasting change doesn’t come from quick fixes, but from sustainable habits that support your body.
With over 10 years in the fitness space, I’m passionate about helping others lose weight in a healthy, realistic way—no gimmicks, no crash diets.
If you’re ready to stop starting over and want a plan you can actually stick to, I’d love to support you.
Services Offered
Nutrition Coaching
- Stop guessing what to eat. This package offers:
• Fully personalized meal plan designed around you
• Online consultation
• Regular check-ins to keep you consistent (once per week)
Online Personal Training
- Train with a plan that’s built for you. This package offers:
• Customized workouts delivered through a user-friendly app -available for home or gym
• Form guidance videos for each exercise
• Frequent check ins (once per week)
Hybrid Coaching
- The ultimate results-focused option. This package offers:
• Online consultation
• Personalized workouts - App-delivered workouts
• Frequent check-ins for maximum accountability (twice per week)
• Nutrition coaching
• Messaging support and Progress Tracking
Need more information?
Connect with me
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